Pregnancy & Diving

Can you dive when pregnant? The short answer is, unfortunately, no. Along with smoking and drinking, women should stop scuba diving for the term of their pregnancy.

While this may be disappointing news for dedicated female scuba divers (such as myself), it is the best advice, given what research is available.

DAY DIVING TRIPS FROM CAIRNS:

Lady enjoying the water-slide at Moore Reef.

Sunlover Cruises

Great day tour for people of all ages. Visit Outer Reef Pontoon at Moore Reef, with lots of inclusions: snorkelling, glass bottom boat and semi-sub tours, underwater observatory and more.

Silverswift At The Reef

Silverswift Dive & Snorkel

Only Cairns Great Barrier Reef day tour to visit 3 different reef sites in one day! Part of the Quicksilver Cruises fleet. Comfortable, high speed catamaran. Up to 5 hours at the reef.

Silversonic Dive & Snorkel

Silversonic provides daily reef tours departing from Port Douglas and visiting the ribbon reefs at Agincourt Reef. 5 hours at reef and up to 3 dives.

Reef Magic Outer Reef Scuba Diving

Reef Magic Cruises

Up to 5 hours at the reef. Outer Great Barrier Reef pontoon with fabulous coral gardens. Meet Wally! Lots of inclusions: snorkelling, glass bottom boat, semi-sub, underwater observatory and more.

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Medical research into this topic is somewhat limited, with not too many Mums-to-be very keen to become test subjects. However, what human research does exist, combined with research undertaken on sheep, which have the closest placenta to humans, suggests scuba diving can cause harm to your developing child and possibly result in miscarriage or birth defects.

This makes it a no-brainer. Put scuba diving behind you for a while and focus on some land based activities instead.

I suppose for most women, like myself, this does not come up until you are actually planning a family. I read a lot of material on the internet and then asked my obstetrician for advice. He told me that scuba diving was strictly off limits for the duration of my pregnancy.

Snorkelling was acceptable, as long as I stuck to floating on the surface with strictly no diving down to any depth at all. I accept this advice and follow it to the letter, as at no point in time do I want to endanger my baby and its development.

Note: For anyone like me who suffers from sea sickness, another thing to take into consideration is pregnancy and medication. I cannot take my usual sea sickness preventative medication (Kwells) whilst pregnant. This means for me, I am now totally out of the water for the duration of my pregnancy, unless it is a really calm day.

So why is pregnancy and diving a no go? There are a few different reasons, as follows:

  1. The risk to a fetus if it suffers from decompression sickness is high and can be fatal.
  2. The fetus does not have lungs to filter nitrogen. If the mother gets decompression illness and passes it on to her fetus, the fetus does not have any way to expel any bubbles that may form.

Studies have shown that women who dive while pregnant may suffer from miscarriage, or their babies may suffer from birth defects, including neonatal respiratory difficulties and heart abnormalities.

How long do I need to wait to scuba dive after my baby has arrived?

This will vary from woman to woman, pending your general health, labour, delivery and baby.

Generally speaking, women who have had a natural birth should not scuba dive for at least four weeks after the arrival of their baby. For women who have had a caesarean, it may be longer.

I hope this page is of some assistance for expectant mothers. Pregnancy is a journey and something we all want to complete safely, being able to make informed decisions regarding our actions and their possible impacts on our unborn children.

This information has been gathered from my own online research and by speaking to my doctors. The best advice is to seek your own advice from a medical professional on all and any matters pertaining to safety and your pregnancy.

Congratulations and just think, you and your water baby will be blowing bubbles together before you know it.

Lady enjoying the water-slide at Moore Reef.

Sunlover Cruises

Great day tour for people of all ages. Visit Outer Reef Pontoon at Moore Reef, with lots of inclusions: snorkelling, glass bottom boat and semi-sub tours, underwater observatory and more.
Silverswift At The Reef

Silverswift Dive & Snorkel

Only Cairns Great Barrier Reef day tour to visit 3 different reef sites in one day! Part of the Quicksilver Cruises fleet. Comfortable, high speed catamaran. Up to 5 hours at the reef.

Silversonic Dive & Snorkel

Silversonic provides daily reef tours departing from Port Douglas and visiting the ribbon reefs at Agincourt Reef. 5 hours at reef and up to 3 dives.
Reef Magic Outer Reef Scuba Diving

Reef Magic Cruises

Up to 5 hours at the reef. Outer Great Barrier Reef pontoon with fabulous coral gardens. Meet Wally! Lots of inclusions: snorkelling, glass bottom boat, semi-sub, underwater observatory and more.
Fully inclusive Great Barrier Reef day tours with Reef Experience

Reef Experience

Cairns' only fully inclusive day tour, including: city hotel transfers, trip to Great Barrier Reef, 6 hours on reef, 2 reef locations, meals, free scuba dive, marine biologist presentation & equipment.
Sail to Uplulo Cay with Reef Day Tripper

REEF DAYTRIPPPER:

With a maximum of 20 passengers Reef Day Tripper offers a relaxed sailing small group day tour to the reef!
Quicksilver Cruises Boat from Port Douglas

Quicksilver Outer Great Barrier Reef Cruises

The Ultimate Great Barrier Reef Cruise - Quicksilver Cruises provides the only Port Douglas Great Barrier Reef pontoon tour, departing Marina Mirage daily. Can snorkel and dive, Semi-Submarines & Underwater Observatory.
Poseidon Dive Boat with Divers

Poseidon Snorkel and Dive

Poseidon provides daily tours from Port Douglas to the Agincourt Ribbon Reefs, visiting three (3) separate reef sites. Suitable for scuba divers and snorkelers. Great passenger to crew ratio.
The Passions of Paradise boat Cairns Australia

Passions Of Paradise

Australian Tourism Award Winner. Daily dive/snorkel trips to Paradise Reef, Hastings reef, and more on 25m sailing catamaran. Free scuba demonstration & guided snorkel tour. Hot / cold buffet lunch.

Ocean Spirit Cruises

Ocean Spirit Cruises provide a luxury sailing catamaran to Michaelmas Cay. This trip is suited to swimmers, snorkelers and families. Often Sea Turtles are seen from the beach. All meals included.
Ocean Freedom the quickest Great Barrier Reef day tour dive in Cairns

Ocean Freedom Cruise

Locally owned & operated. 5 star service. Up to 6 hours snorkel / dive time at 2 Great Barrier Reef locations. Best reef tour lunch in town. Friendly crew, glass bottom boat tour & much more.
Scuba diving Green Island

Ocean Free Sailing

Unique Cairns to Green Island sailing day tour. Max number of guests = 25. Snorkelling & diving plus time on Green Island. Buffet lunch + morning and afternoon tea included. Friendly crew.
Great Adventures Day Boat

Great Adventures: Outer Reef Pontoon

Leaves later than most (10am) and provides up to 3 hours at their outer reef pontoon. Enjoy the sun deck, underwater observatory, semi-submersible and many optional extras.
Green Island Jetty

Great Adventures: Green Island – Full Day

Great Adventures offer two departure (8.30am - 10.30am) and return times (2.30pm - 4.30pm) for their full day tours. Flexible option, suitable for families.
Great Adventures Outer Reef Pontoon Cairns Australia

Great Adventures: Green Island & Great Barrier Reef

This is the only Cairns day tour to combine time on Green Island with a visit to a Great Barrier Reef pontoon. Best of both worlds. Suitable for snorkellers and divers.
The Frankland Islands Group of Islands.

Frankland Islands

This dive and snorkel reef day tour departs from Deeral, which is 40-minutes south of Cairns, and visits the Frankland Islands group which is surrounded by fringing reefs.
Fitzroy Island Ferry's by Sunlover Cruises

Fitzroy Island Ferry Includes Snorkel Gear!

Fitzroy Island Ferry transfers by Sunlover Cruises! Depart Cairns at 8:45 am and return to Cairns at 4:45 pm! Bring your own snorkel gear or hire at the Island!
Fitzroy Island Jetty

Fitzroy Island Adventures – Boat Transfers

Fitzroy Island boat transfers with Fitzroy Island Adventures offer a fast quick transfer service to the beautiful Fitzroy Island.
Dreamtime Dive & Snorkel Reef Boat

Dreamtime Dive & Snorkel Cruises

Dreamtime Dive & Snorkel offers a great value for money option that spends 5 hours at a beautiful reef location. Free guided snorkel tour, glass bottom boat tour and marine presentation.
Evolution Dive Boat Cairns

Down Under Dive: Evolution

Well priced Great Barrier Reef day tour, including BBQ lunch. 5 hours on the reef at 2 reef sites. Introductory and certified diving are available at extra cost. Brand new boat.
Aqua Quest Dive Boat Cairns

Deep Sea Divers Den: Aqua Quest

Value for money Great Barrier Reef dive tour. Visits 2 reef sites. Perfect for snorkellers, certified divers and those wanting to try an introductory dive. Buffet lunch included.
Calypso Dive Snorkel Boat Port Douglas

Calypso Dive & Snorkel

Calypso Dive & Snorkel operate a beautiful dive boat from Port Douglas. This boat was built with divers and snorkelers in mind. A large hydraulic step is located at the back of the boat, this makes it extremely easy to get in and out of the water.

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Cairns Day Diving Information

Click the links below to find out more.

Do you need help choosing a trip?

Can't decide? We have personally been on every Cairns reef and diving trip. We can help you choose the best tour, to suit your experience and budget.

Special

FREE UNDERWATER CAMERA HIRE*

Cairns Underwater Camera Hire Service

Spend over $550.00 AUD on your Great Barrier Reef tour with us and receive the latest Digital Underwater Camera Hire. Take amazing High-Resolution images and 1080 HD Video. Only when you book online thru our website. 

Not available for any tours to the Islands as fine white sand damages the seals on the cameras and makes them leak!

You need to come into our shop located on the Cairns Esplanade the day before departure to pick up the camera before 5:30 pm. You also need to supply your own SD Camera Card and drop the camera off back at our shop before 5:30pm.

 

Please Remember there is no other way to collect our cameras! All passengers must come into our shop the day before departure day before 5:30 pm.